Metabolic Syndrome - Five Indicators

D r Peter Attia in his YouTube Video talk on human health, explains there are 5 indicators for Metabolic Syndrome.

What are the 5 symptoms?
  1. Hight blood glucose
  2. High blood pressure
  3. Low HDL numbers
  4. High triglycerides
  5. Large waistline (more than 40 inch)
If you have any 3 of these 5 conditions, you have Metabolic Syndrome.

Watch the video and take Dr Attia's advice (after you talk to your own doctor, of course).

During the video Dr Attia explains, he had Metabolic Syndrome, but didn't realise until his wife suggested he did something about his growing waistline.