Dr. Ron Rosedale's Video - AHS 2012

The Deeper Roots of Health and Diet

Excellent presentation that explains why we have glucose, its evolutionary history, why its used, why we don't need it as a fuel, and why fat is a better energy source.

Dr Rosedale also explains the consequences of consuming carbohydrates and their impact on health.


This important talk contained some essential information. I transcribed it, to allow perusal of the text to take in facts missed watching the video.