Dr. Peter Attia: Readdressing Dietary Guidelines
r Attia questions the validity of current dietary recommendations, by walking through the history and evolution of Low-fat / High-carb dogma. He dismantles and finally puts to bed the erroneous Lipid Hypothesis. He shows how studies used to support the theory were flawed, the research incomplete, wrongly interpreted, including the suppression of contradictory studies and results.
That's not how true science works.
The research should have focused on High-Triglycerides and Low-HDL in the blood, which are accurate predictors of Metabolic Syndrome.
They got it wrong.