An excellent read for any skater looking to improve their sport. Chock full of useful information, mainly aimed at speed skaters, both ice and road. The book is in three parts; technique, training, racing.
Chapters cover following topics: team racing, tactics, drills, race preparation, plyometrics, weight training, stretching, off-season training, interval training, endurance, drafting and aerodynamics, and some more.
If you get a used copy cheap, its worth a read. Mainly useful for racers.